Great Reads

                                                    China Study
Dr. T. Colin Campbell
Reveals the connection between nutrition & heart disease, diabetes & cancer.

Omnivore’s Dilema
Michael Pollan
A natural history of four meals…Pollan finds out what we really should have for dinner.


Skinny Bitch
Rory Freedman & Kim Barnouin
A no-nonsense, tough-love vegan guide for savvy girls who want to stop eating crap & start looking fabulous. 

 

                                                         
      In Defense of Food

Michael Pollan
Michael explains why we need to defend food…because most of what we’re consuming today is not real food…we’re consuming “edible food like substances”.

 


Animal Vegetable Miracle

Barbara Kingsolver
Will open your eyes in a hundred new ways to an old truth: You Are What You Eat.

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