Personal Training & Nutrition Coach

The 4 – Hour Body
by Timothy Ferriss

This guy did a TREMENDOUS amount of research to prove that eating super clean with one day of two cheat meals DOES help you lose weight, lean down & reach your full fitness potential.

Buy it here on Amazon.

Share on Facebook

Tweet This Post

Tags: 4 hour body, book, fitness

This entry was posted on Wednesday, August 1st, 2012 at 12:06 pm and is filed under Favorite Books & Cookbooks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.