Ingredients:
1 banana
Frozen blueberries (prob about 3/4 cup)
1/2 cucumber
1 carrot
2 cups spinach
Small handful raw sunflower seeds
Cinnamon
Coconut water (about 1/2 cup)
BLEND
Serves 1.5 (Ben had small glass)
My little niece Ryah LOVES her morning green smoothie!!!! (This photo was text to me this morning all the way from Alaska – LOVE) I know hers had kale & a zest of frozen lemon. This is a GREAT way to sneak greens into your kids’ belly’s!!!
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Tags: Greens, Healthy Smoothie, Paleo, Smoothie, spinach, Whole Foods