Sunday Prep Day!


Use Sundays to prep your food for your week to assure you eat clean!!! We smoked a whole chicken, salmon, chicken breasts, sweet potato wedges, broccoli, cauliflower & mushrooms. I also made a huge green salad, roasted an acorn squash & bought a bunch of avocados. This is also for our Sunday dinner but will make for amazing leftovers!

I bought Ben this smoker for his birthday / Father’s Day. We have found a new way to eat clean & we love the smoky flavor of everything!!!

Amy Approved = Crewting Harmony Through Fitness & Whole Foods

Check out Amy’s fitness superstore!!!

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