Sizzlin’ Summer Circuit – Next Round!!!

 

The next round of my summer circuit is HERE!  The Thursday 6am & 7:05am classes will be held at Kennedy Club Fitness in Arroyo Grande, CA.  Cost is $135 for members and $165 for non-members.  Here is the schedule:

July 17th
July 24th
July 31st
Aug 7th – NO CIRCUIT
Aug 14th
Aug 21st
Aug 28th

The circuit begins with a dynamic warm-up followed by 1 minute heart pumping circuit intervals and rounded out with a few minutes of yoga.  It is designed to lean you down, increase your strength, make you a better athlete & shock your body each and every week.

I have openings in both of my classes!!!
amy@ShapeItUp.com
805-234-2780

Amy Approved = Creating Harmony Through Fitness & Whole Foods

ShapeItUp.com
Amy’s Fitness Superstore2014 648

 

Post to Twitter Tweet This Post

Share

Tags: , , , ,

Leave a Reply