Simple Disciplines Over Time 💪🏽👏🏼👍🏼


This graph can apply to your fitness, health, family, wealth & career. Small disciples practiced daily will lead you to success and small errors in judgement practiced daily can lead you to failure. Whether that is getting in a quick morning workout (even when you don’t feel like it), choosing a green salad over french fries, putting away $$ into an IRA even when you don’t make much (start YOUNG) or making your family a priority ETC will lead you to success. You don’t have to make HUGE changes overnight, all it takes it small daily disciples 💪🏽👍🏼👏🏼

Remember that you are a product of your choices and decisions.  It’s never too late to start! 💪🏽🎉

Amy Approved = Creating Harmony Through Fitness & Whole Foods 💚

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