Fall Circuit Dates Announced!!!

My once a week class will help you become FITTER, LEANER, STRONGER & help you to reach your health and fitness goals!!

AmyApprovedMaking YOU time (even a quick 20 minutes) on a daily basis will help you lead a life full of amazing health and a fitness level you never dreamed of.  Take action TODAY as YOU ARE WORTH IT!!!  My group circuit class is a once a week guaranteed workout that will rev your metabolism, create muscle confusion (which helps achieve results), challenge your body and mind, increase your muscle endurance and strength.  Here are the details:

I am running both circuits at Kennedy Club Fitness in AG on Thursday mornings at 6am or 7:05am.  Let me know if you would like a spot!

Here is the schedule: (6am or 7:05am – 2 circuits)

Sept 8th
Sept 15th
Sept 22nd
Sept 29th
Oct 6th
Oct 13th
Oct 20th
Oct 27th

8 weeks for only $180.00 (Kennedy member) or $220.00(non-member) There will be a free Saturday make-up circuit during this round.  Date TBA!  If you can’t make every workout you can buy a 5 or 10 session punch card (punch cards do NOT expire).

Punch card prices:
5 classes: $112.50 (member) 5 classes: $137.50 (non-member)
10 classes: $225.00 (member) 10 classes: $275.00 (non-member)

The circuit begins with a dynamic warm-up followed by 1 minute heart pumping circuit intervals and rounded out with a few minutes of yoga.  It is designed to lean you down, increase your strength, make you a better athlete & shock your body each and every week.  All fitness levels are welcome!!

Confirm your spot: 
Kennedy front desk 805-481-2888 Amy Harper – 805-234-2780 OR 
amy@amyapproved.com

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Amy Approved = Creating Harmony Through Fitness & Whole Foods…

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