I was CRAVING the kind of stew that I had growing up SOOOOO I made up my own recipe and it was so good I have to post it on Amy Approved!!! Before I begin please note that this IS husband and Charly approved! (YEAH). I am a red meat diva (gristly meat scares me…) SOOOO filet it is!! Please feel free to use stew meat or whatever you prefer, but always opt for GRASS FED.
Ingredients:
2 grass fed filet’s (probably close to 1.5lbs)
1/2 stalk celery
3 large carrots
1 large sweet potato
1 onion
Garlic
1 can organic full fat coconut milk
Avocado oil or coconut oil
Salt / pepper
Sauté the chopped onion, garlic, celery & carrot’s until tender in a tiny bit of avocado or coconut oil (3-4 minutes). Add the chopped filet & sauté (I used my soup pan for all of this) until browned. Add the chopped sweet potato, canned coconut milk & spices. Stir and add water as needed. Simmer for 1-2 hours or until the potatoes are tender. Cool & ENJOY!!!
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Tags: amy approved, clean eating, Paleo, Soup, Stew