After lunch I whipped this up in bulk so we can have leftovers for our busy week. It’s best if you give it 3-4 hours to simmer either on the stovetop or in the crockpot.
Ingredients:
1 lb organic turkey burger (optional Bison or grass fed beef)
1 large onion
Minced garlic
3-4 large carrots
1/2 stalk celery
4-6 organic tomatoes
1/2 bag (non-gmo) frozen corn
1 can organic black beans
1 can organic tomato paste
Organic chili powder
Salt / pepper
Sauté the onion, garlic, carrots & celery until soft adding salt & pepper. Put into your pan or crockpot. Brown your meat, season with salt, pepper & chili powder & add to your pan. Pour in black beans & tomato paste. Add chopped tomatoes & frozen corn. Add about 3 cups hot water, lots of seasoning & simmer for 3-4 hours. If you love spice add 1 jalapeño (my family doesn’t like spice…). Before serving taste to make sure you have enough salt as it’s key the bringing the flavors out.
After a few meals don’t be afraid to freeze the chili in small glass containers. It re-heats very well!
Amy Approved = Creating Harmony Through Fitness & Whole Foods 🍏🍋🍒
Tags: chili, Dinner, turkey chili