HAPPY NEW YEAR!!!! If you have trained with me in the past you know that I do NOT believe in New Years resolutions simply because they do not work… I encourage FITNESS FOR LIFE and at the turning of the new year I encourage all of my clients to re-evaluate their goals, set a few new ones and feel refreshed again.
**What are 3 things you are working towards in 2018?
**What are 3 DAILY habits that will get you there?
Amy Approved = Creating Harmony Through Fitness & Whole Foods…