March / April dates!!!

Early morning spring circuit dates are HERE!!! Are you looking to lean down, increase your strength, challenge your 
fitness level or have a certified personal trainer lead you through a workout in a motivating and inspiring atmosphere? Amy’s early morning circuit is for you!!!

Making YOU time (even a quick 20-30 minutes) on a daily basis will help you lead a life full of energizing health and a fitness level you can maintain and manage with ease.  Take action TODAY as YOU ARE WORTH IT!!!  My group circuit class is a once a week guaranteed workout that will rev your metabolism, create muscle confusion (which helps achieve results), challenge your body and mind and increase your muscle endurance and strength.  Here are the details:

I am running both circuits at Kennedy Club Fitness in AG on Thursday mornings at 6am or 7:05am.  Let me know if you would like a spot!

Here is the schedule: (6am or 7:05am – 2 circuits)
March 5th
March 12th
March 19th
March 26th
April 2nd
April 9th
April 16th
April 23rd – no class
April 30th

Punch card prices: (cards do not expire)
5 classes: $112.50 (member)
10 classes: $225.00 (member) 10 classes: $275.00 (non-member)

FIRST CIRCUIT IS FREE!!!

The circuit begins with a dynamic warm-up followed by 1 minute heart pumping circuit intervals and rounded out with a few minutes of yoga.  It is designed to lean you down, increase your strength, make you a better athlete & shock your body each and every week.  All fitness levels are welcome!!

Confirm your spot: 
Kennedy front desk 805-481-2888
Amy Harper – 805-234-2780
OR amy@amyapproved.com

Amy Approved = Creating Harmony Through Fitness & Whole Foods…

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