I apologize I don’t have a photo for these but once I get one I’ll add it!! This past weekend I blended a pear (apple works too) or two into my usual banana oat bar recipe and it tasted AMAZING!!! I don’t have exact measurements for you so please make these yours!!!
Ingredients:
3 ripe bananas
2 pears
1 tsp pure vanilla extract
2 tsps ceylon cinnamon
1/4 – 1/2 cup buckwheat flour (buy it whole and you can make it into flour in 15 sec in your Vita-mix)
2 ish cups GF sprouted oats
**optional – 1/4 cup coconut oil or nut butter
**optional – 1/4 cup raw organic honey
In your Kitchen-aid blend your bananas, vanilla & cinnamon. In your Vita-mix or blender blend your pears (take out seeds) until almost pureed (but not quite) & add to your mix. In your Vita-mix blend the buckwheat flour & add. Slowly add the oats until desired thickness (think cookie dough). Press into an 8×8 baking dish and bake for 15 min at 350 or until golden brown on top.
If you want them sweeter definitely add the honey. Let me know what you think!!!
